About Me  

Catherina Karani, Certified Instructor of Open Yoga.
She has been practicing yoga for 15 years.
Instructor’s experience: 4 years.
She is studying and practicing more than 20 kinds of yoga.
Gives classes and retreats for the classical and fast (advanced) methods of yoga .
She is among the core organizers of the Project „Yoga Triad” – with main focus of relationships between men and women from the position of yoga. 

Her spiritual growth started with the wish to develop.
“It does not matter if you want to improve your flexibility or your goal is Samadhi without an object. Simply come to the yoga class and other things will happen as such.”

web adress: http://karani.ru
email: This email address is being protected from spambots. You need JavaScript enabled to view it.

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Skype: firnni

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My Yoga

    • Fast yoga methods
    • Hatha yoga
    • Kriya yoga
    • Kriya yoga with a partner
    • Pranayama
    • Mantra yoga
    • Prostration yoga
    • Meditation
    • Djnana yoga – yoga of knowledge
    • Raja yoga - leader’s yoga
    • Nyasa yoga
    • Visualization yoga