004. Hatha Yoga. Yoga of static poses.

A good habit of practicing yoga

Ancient treatise “The Narrative of Hatha yoga” states that the habit to practice yoga every day is the main criteria of success on the way to understanding yoga. But what do they mean by the word “habit”? “A habit is a set of behaviour patterns that are repeated regularly and in certain circumstances become the …

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Yoga And the Force of Habit

Watch the video Success in yoga is defined by the habit to practice regularly. Let’s see why a habit to practice is of key importance. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle Forming the associative links The theory of yoga includes the concept of associative links. …

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Get to grips with yoga

Watch the video Regular practice is an indicator of success in yoga. But practicing yoga everyday can be difficult. At the beginning the practitioner enthusiastically practices yoga in a group or alone at home. After a few months most practitioners stop practicing regularly. Changing your lifestyle is rather difficult. The new lifestyle seems unusual and …

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Hatha Yoga (practice) 03-07-2008

Adya asked: “Tell me about asanas, what are they and how are called, how to perform them, and under what diseases they help.”   Paschimottasana. She said: “This is a pose for the belly. Lie down on the ground, BOAD hands behind his head, then exhale, bend at the waist and grasp the ankle of …

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Hatha Yoga (theory) 03.07.2008

A few words on the treatise. Adya asked: “What does the word” hatha “and how it is to be understood?” A friend said: “Ha is a mom, dad is tha tha is mum, it ha dad. Hatha their union, their child. Ha sun, moon tha, ha moon, tha sun. Hatha means eclipse. Ha means the …

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2009.04.26. Seminar Hatha Yoga

What is Yoga?   Let’s start with the introduction of Hatha yoga. It is believed that even the most complex things can be explained in simple language, clear and accessible even for people who have just started to practice yoga, as they say from scratch. Thus, a person with zero could immediately understand the meaning …

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2008.07.27 Seminar Hatha Yoga

Hatha Yoga. Today is July 27, 2008, we are in KC “Enlightenment” in Moscow near metro Novoslobodskaya. Today we have a seminar on hatha yoga. All information on this site: http: // www.openyoga.ru, http: // www. yogacenter.ru.   When we hear the word yoga in the West, and we have – 80% of it would …

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2007.11.25 Seminar Hatha Yoga

  Today we have a November 25, 2007. My name is Vadim Zaporozhtsev. Are we in KC “Awakening” near Novoslobodskaya metro station in Moscow. All information is archived on the website www. openyoga.ru, www. happyoga. narod. ru, www. yogacenter.ru. this seminar we have for the Open University of Yoga. We start our seminar on hatha …

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Hatha yoga. Vadim Zaporojtsev. Seminar. 04.26.2009

Author Vadim Zaporozhtsev Anandaswami Tradition Yoga School Place of lecture delivering Cultural Center “Enlightenment”. Date April 26, 2009 Yoga school address International Open Yoga University, Yoga School of Anadasvami tradition. Cultural Center “Enlightenment” Dolgorukovskaya str. # 29, Novoslobodskaya metro station, Moscow, Russia. Tel.: 8(495)251-2108, 8(495)251-3367. E-mail: HappYoga@mail.ru. Sites: www.openyoga.ru, www.yogacenter.ru, www.happyoga.narod.ru. Licence Creative Commons. You …

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