A study plan for yoga offers many advantages, maximizing our ability to effectively utilize our own resources for self-exploration. In this article we will try to answer such questions as: What are the key factors for successful learning? How to Read more
We commit ourselves to self-development and make ambitious plans, but sometimes there are unforeseen situations in our life when something happens and changes our normal routine. We come across different barriers to the practice of yoga, from the physical disorder Read more
We all want to be healthy, but all of us have their own motivation. If we choose to follow the way of yoga and we strive to achieve self-knowledge, our healthy body will promote greater awareness and sustained concentration. Our Read more