Author Vadim Zaporozhtsev Anandaswami Tradition Yoga School Place of lecture delivering Cultural Center “Enlightenment”. Date April 26, 2009 Yoga school address International Open Yoga University, Yoga School of Anadasvami tradition. Cultural Center “Enlightenment” Dolgorukovskaya str. # 29, Novoslobodskaya metro station, Read more
I am Natalie Ananda. This is a yoga self-study site, a library for learning yoga from the beginning, created by International Open Yoga University. All materials here are free. Everything here is friendly and open.
On this site you will find more than 60 kinds, types and sections of yoga from the simplest to the most advanced and difficult to understand. This site also has a Yoga Blog, Yoga Forum and a link to free online yoga courses.
Translation into English is currently underway. Despite this, you can already study articles that have not yet been translated using google translate. See here: Google Translate. Email me: firstname.lastname@example.org
How to start studying here? What to do?
Step 1. Start exploring the articles on this site on your own.
Step 2. Start chatting with like-minded people on our forum. Here...
Step 3. Start systematically learning yoga on Free Online Yoga Courses . Here...
The principles of Yoga are following: principle of perfection, principle of energy. The perfection – some how you do your Yoga exercises, if you try to do them according with the direction you have got, some how you can do Read more
It’s impossible to be taught Yoga it’s only possible to learn it yourself. Everyone’s goal is to reopen Yoga inside each of us. If there is a possibility to use any type of Yoga guides, you should use it. If Read more
FIRST YOGA PRINCIPLE You have to avoid injuring any live being without an emergency of that, if there is no such possibility you should act how your duty tells you. (Dharma) Although I have repeatedly touched upon this subject, from Read more
Let’s begin with the definition. This word has a large number of different definitions, a lot of meanings. The most important thing-to choose from them that, which is suitable to one or another situation. In one or another context meaning Read more
Позвольте представить вам Международный Открытый Йога Университет. Эта организация ответственна за распространение знаний йоги в странах мира. Для этой цели мы создали наши интернет Йога курсы, доступные по адресу www.openyogaclass.com и www.yogaopenyoga.com. Если вы хотите изучать йогу с самых основ, Read more
Why Yoga knowledge should be translated into as many as possible languages of the world? There was a time when an overwhelming majority of yoga knowledge in the west was available only in English. There are lots of reasons for Read more
What are internet yoga courses? Free On-line Yoga Courses refer to the center of distance teaching of the International Open Yoga University. The courses provide the opportunity to anyone to obtain methodic and profound knowledge in the area of theoretical Read more
Learn with Open Yoga Right now and Free Are you searching for on-line yoga university? It is available on the site www.yogaopenyoga.com for everyone and for FREE. There you will have step-by-step classes on various yoga topics. You choose Read more