I am Natalie Ananda. This is a yoga self-study site, a library for learning yoga from the beginning, created by International Open Yoga University. All materials here are free. Everything here is friendly and open.
On this site you will find more than 60 kinds, types and sections of yoga from the simplest to the most advanced and difficult to understand. This site also has a Yoga Blog, Yoga Forum and a link to free online yoga courses.
Translation into English is currently underway. Despite this, you can already study articles that have not yet been translated using google translate. See here: Google Translate. Email me: openyogakurs@yandex.ru
How to start studying here? What to do?
Step 1. Start exploring the articles on this site on your own.
Step 2. Start chatting with like-minded people on our forum. Here...
Step 3. Start systematically learning yoga on Free Online Yoga Courses . Here...
Author Vadim Zaporozhtsev Anandaswami Tradition Yoga School Place of lecture delivering Cultural Center “Enlightenment”. Date May 24, 2008 Yoga school address International Open Yoga University, Yoga School of Anadasvami tradition. Cultural Center “Enlightenment” Dolgorukovskaya str. # 29, Novoslobodskaya metro station, Read more
Author Vadim Zaporozhtsev Anandaswami Tradition Yoga School Place of lecture delivering Cultural Center “Enlightenment”. Date May 31, 2008 Yoga school address International Open Yoga University, Yoga School of Anadasvami tradition. Cultural Center “Enlightenment” Dolgorukovskaya str. # 29, Novoslobodskaya metro station, Read more
Author Vadim Zaporozhtsev Anandaswami Tradition Yoga School Place of lecture delivering Cultural Center “Enlightenment”. Date June 7, 2008 Yoga school address International Open Yoga University, Yoga School of Anadasvami tradition. Cultural Center “Enlightenment” Dolgorukovskaya str. # 29, Novoslobodskaya metro station, Read more
Author Vadim Zaporozhtsev Anandaswami Tradition Yoga School Place of lecture delivering Cultural Center “Enlightenment”. Date December 27, 2009 Yoga school address International Open Yoga University, Yoga School of Anadasvami tradition. Cultural Center “Enlightenment” Dolgorukovskaya str. # 29, Novoslobodskaya metro station, Read more
Author Vadim Zaporozhtsev Anandaswami Tradition Yoga School Place of lecture delivering Cultural Center “Enlightenment”. Date July 11, 2005 Yoga school address International Open Yoga University, Yoga School of Anadasvami tradition. Cultural Center “Enlightenment” Dolgorukovskaya str. # 29, Novoslobodskaya metro station, Read more
Author Vadim Zaporozhtsev Anandaswami Tradition Yoga School Place of lecture delivering Cultural Center “Enlightenment”. Date April 10, 2010 Yoga school address International Open Yoga University, Yoga School of Anadasvami tradition. Cultural Center “Enlightenment” Dolgorukovskaya str. # 29, Novoslobodskaya metro station, Read more
Author Vadim Zaporozhtsev Anandaswami Tradition Yoga School Place of lecture delivering Cultural Center “Enlightenment”. Date April 6, 2010 Yoga school address International Open Yoga University, Yoga School of Anadasvami tradition. Cultural Center “Enlightenment” Dolgorukovskaya str. # 29, Novoslobodskaya metro station, Read more
Author Vadim Zaporozhtsev Anandaswami Tradition Yoga School Place of lecture delivering Cultural Center “Enlightenment”. Date February 28, 2010 Yoga school address International Open Yoga University, Yoga School of Anadasvami tradition. Cultural Center “Enlightenment” Dolgorukovskaya str. # 29, Novoslobodskaya metro station, Read more
Author Vadim ZaporozhtsevAnandaswami Tradition Yoga School Place of lecture delivering Cultural Center “Enlightenment”. Date November 29, 2009 Yoga school address International Open Yoga University, Yoga School of Anadasvami tradition. Cultural Center “Enlightenment” Dolgorukovskaya str. # 29, Novoslobodskaya metro station, Moscow, Read more
Author Vadim ZaporozhtsevAnandaswami Tradition Yoga School Place of lecture delivering Cultural Center “Enlightenment”. Date September 27, 2009 Yoga school address International Open Yoga University, Yoga School of Anadasvami tradition. Cultural Center “Enlightenment” Dolgorukovskaya str. # 29, Novoslobodskaya metro station, Moscow, Read more