I am Natalie Ananda. This is a yoga self-study site, a library for learning yoga from the beginning, created by International Open Yoga University. All materials here are free. Everything here is friendly and open.
On this site you will find more than 60 kinds, types and sections of yoga from the simplest to the most advanced and difficult to understand. This site also has a Yoga Blog, Yoga Forum and a link to free online yoga courses.
Translation into English is currently underway. Despite this, you can already study articles that have not yet been translated using google translate. See here: Google Translate. Email me: openyogakurs@yandex.ru

How to start studying here? What to do?

Step 1.
Start exploring the articles on this site on your own.
Step 2.
Start chatting with like-minded people on our forum. Here...
Step 3.
Start systematically learning yoga on Free Online Yoga Courses . Here...



The lifeway of Yogins and Yoginis handed us down the highest yoga knowledge. Vadim Zaporozhtsev. Lecture. Pt.5. 05.03.2008

Author Vadim Zaporozhtsev Anandaswami Tradition Yoga School Place of lecture delivering Cultural Center “Enlightenment”. Date May 3, 2008 Yoga school address International Open Yoga University, Yoga School of Anadasvami tradition. Cultural Center “Enlightenment” Dolgorukovskaya str. # 29, Novoslobodskaya metro station, Read more

The lifeway of Yogins and Yoginis handed us down the highest yoga knowledge. Vadim Zaporozhtsev. Lecture. Pt.6. 05.10.2008

Author Vadim ZaporozhtsevAnandaswami Tradition Yoga School Place of lecture delivering Cultural Center “Enlightenment”. Date May 10, 2008 Yoga school address International Open Yoga University, Yoga School of Anadasvami tradition. Cultural Center “Enlightenment” Dolgorukovskaya str. # 29, Novoslobodskaya metro station, Moscow, Read more

The lifeway of Yogins and Yoginis handed us down the highest yoga knowledge. Vadim Zaporozhtsev. Lecture. Pt.7. 05.17.2008

Author Vadim Zaporozhtsev Anandaswami Tradition Yoga School Place of lecture delivering Cultural Center “Enlightenment”. Date May 17, 2008 Yoga school address International Open Yoga University, Yoga School of Anadasvami tradition. Cultural Center “Enlightenment” Dolgorukovskaya str. # 29, Novoslobodskaya metro station, Read more

The lifeway of Yogins and Yoginis handed us down the highest yoga knowledge. Vadim Zaporozhtsev. Lecture. Pt.8. 05.24.2008

Author Vadim Zaporozhtsev Anandaswami Tradition Yoga School Place of lecture delivering Cultural Center “Enlightenment”. Date May 24, 2008 Yoga school address International Open Yoga University, Yoga School of Anadasvami tradition. Cultural Center “Enlightenment” Dolgorukovskaya str. # 29, Novoslobodskaya metro station, Read more

The lifeway of Yogins and Yoginis handed us down the highest yoga knowledge. Vadim Zaporozhtsev. Lecture. Pt.9. 05.31.2008

Author Vadim Zaporozhtsev Anandaswami Tradition Yoga School Place of lecture delivering Cultural Center “Enlightenment”. Date May 31, 2008 Yoga school address International Open Yoga University, Yoga School of Anadasvami tradition. Cultural Center “Enlightenment” Dolgorukovskaya str. # 29, Novoslobodskaya metro station, Read more

The lifeway of Yogins and Yoginis handed us down the highest yoga knowledge. Vadim Zaporozhtsev. Lecture. Pt.10. 06.07.2008

Author Vadim Zaporozhtsev Anandaswami Tradition Yoga School Place of lecture delivering Cultural Center “Enlightenment”. Date June 7, 2008 Yoga school address International Open Yoga University, Yoga School of Anadasvami tradition. Cultural Center “Enlightenment” Dolgorukovskaya str. # 29, Novoslobodskaya metro station, Read more