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  • 020. Yoga Mudras and Bandhas. Specialized yoga exercises.

Category: 020. Yoga Mudras and Bandhas. Specialized yoga exercises.

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http://www.openyoga.ru/vidyrasdely/380-2019-04-11-15-40-18

Every gesture has a meaning

26.03.202226.03.2022 OpenYogaJournal

One of the first manifestations of a human being in this world and one of the earliest ways of interaction with the Universe is a sound – the first cry of a baby, or child’s cooing, which translates into words Read more

020. Yoga Mudras and Bandhas. Specialized yoga exercises.Leave a comment

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CreativeCommons 2020.
  • 002. Yoga Philosophy. Theory and Axiomatics of Yoga.
  • 003. Vedas and Yoga. Vedas as the main source of yoga.
  • 004. Hatha Yoga. Yoga of static poses.
  • 005. Mantra yoga. Yoga Vibrations of speech and thought.
  • 006. Kriya Yoga. Yoga Dynamic Exercises.
  • 007. Yoga of Prostration. Cyclic exercises.
  • 008. Yoga Shavasana. Yoga of relaxation and peace of mind.
  • 009. Pranayama yoga. Yoga of breathing.
  • 011. Karma yoga. Yoga of work without attachment.
  • 012. Bhakti yoga. Yoga of fidelity and love
  • 013. Raja yoga. Yoga of management.
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