001. Yoga of the Way of Life. Yoga in the modern era. Yoga lifestyle.

YOGA-ARTICLE: PREHISTORY

As part of the IOYU’s mission to keep yoga knowledge from disappearing, the Open Yoga Journal was created. The purpose of the Journal is to convey yoga knowledge in simple language for all those interested in yoga: for both experienced practitioners and beginners. The Journal is adapted to modern conditions and the rhythm of life, …

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YOGA-ARTICLE: Life is everything!

Life is the most important thing in the Universe. All living beings, from the simplest to the most complex, desire to bear life. They support life by giving birth and fostering a new generation of their own species.  “If not for the source, the river would dry up.” A proverb   The Universe, allowing us …

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YOGA-ARTICLE: Continued support

Everyone sooner or later asks whether there is something permanent in this world: something that will never go away? The body is aging, emotions replace one another, people come and go. Is there anything we can rely on? If there is something eternal, where can we find it? “A thief picks a pocket, old age …

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YOGA-ARTICLE: Trusting life is an essential part of yoga

Unfamiliar situations force us to pay attention to ourselves and to concentrate on the problems. Having negative experience in the past we skeptically demonstrate distruction to new personal and situations. Our mind is activated and includes alertness, which helps us to avoid trouble. However, the ongoing mistrust of our environment becomes a big obstacle in …

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YOGA-ARTICLE: Live and let live

The reference to the above principle can be found in Vedas and in the Fundamentals of Hinduism Philosophy. It means non-aggressive, nonviolent interaction with the world around. It seems that nothing could be easier than living and letting live. Although, whether we realize it or not, very often we fail to follow this principle. Sometimes, …

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YOGA-ARTICLE: Personal development in a society with high spiritual values

Humans are social beings: they create groups and communicate with each other on a regular basis. We have different feelings in different groups: in one of them we may feel discomfort, and another group can become “a second family” for us. How should we choose a group according to our purpose of spiritual development? What …

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