About Me |
I am studying and giving yoga classes for future yoga instructors at the International Open Yoga University. I have been practicing yoga since 2007. At first I started doing yoga occasionally. After my first class I was surprised that simple exercises lead to such excellent results. I began attending classes regularly. From 2011 I am studying at IOYU at yoga teacher programme. Since 2013 I have been teaching yoga. My basic areas of focus are hatha yoga, kriya yoga, pranayama yoga, mantra yoga. I offer group and individual classes. “If everyone knew what yoga gives us, they would start practicing it immediately. Health and happiness are just nice bonuses.” |
My Gallery |
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My Yoga |
Hatha Yoga |
