What is it — our Ego? Is there a difference between “Ego” and “egoism”? What is a fine line between reasonable individualism and fanatical satisfying of Ego’s desires? How can we get rid of pandering to selfish desires?
In our life we got used to taking ourselves as a personality with certain characteristics that distinguish us from other people. The fact of self-awareness as an individual produces a complex of associative connections, called “Ego”.
But occasionally we fixate on our features, and grasp at the slightest chance to show our individuality. It seems to us, that if we stopped acting this way, we would dissolve in the crowd, lose ourselves, and end up our existence. Would we?
Despite the same root of both words “Ego” and “egoism”, they differ from each other. “Ego” is “the part of a human personality that is recognized as “Self”, and contacts the outer world through perception”.
It produces processes that support our independent existence, if we are living in harmony with the Universe.
Ozhogov’s Explanatory Dictionary defines “Egoism” as “the habit of valuing everything only in reference to one’s personal interest; selfishness (as opposed to altruism).” So, it is the overindulgence of our Ego.
What does Yoga say about egoism?
Yoga affirms that on early stages of evolution egoism helps to survive. The fear of death forces a living being to become stronger, hardier, and smarter. But with the development of the mind, egoism transforms and must subside.
Yoga teaches us that every living being has got the Higher Self — immortal, all-knowing, absolutely free, and being in a state of eternal bliss.
The Higher Self can neither be harmed nor killed nor influenced by material objects nor measured. The Higher Self manifests in the Universe via physical form, ability to feel and react, and so on, and Ego makes it happen. Due to the initial lack of knowledge we forget our true nature and believe ourselves to be our manifestations, grasp at them as if they were something constant. But these manifestations are being created and destroyed according to laws of this world. Egoism shows itself as a pursuit to fortify and immortalize these manifestations. That is why it is necessary to control egoism, not let these fortifications to become our fetters, limiting our freedom.
How should we distinguish our natural needs from what we do not need any more? How can we feel our Higher Self?
Yoga suggests us to separate gradually our Higher Self from our manifestations. There is a mighty instrument to achieve this goal — Kriya yoga, the yoga of action. It lets us sink into our inner processes and establish a dialogue with the body.
Then we begin to understand that we are not only the body, and as a result — learn to control it. But Kriya yoga affects not only our body. This yoga also helps us to differ from our thoughts and emotions. This is an effect of continuous practice in harmony.
One of the most powerful tools to overcome our egoism is help other living beings. Sometimes, being overwhelmed with routine, we forget what it is — help others.
The principle “The whole world owes me” makes our egoism even stronger. On the contrary, the tenet to help others without expectations of any result helps us to embark the path of rejection of egoism. Yoga believes that it is extremely hard to really help other living being. It is a very delicate and ambiguous point.
We can feel the true joy if our help has brought the real happiness!
When we begin to live and work for the benefit of others, our egoism is dissolving, letting go true features of our Ego. Here-with we get the ability to understand the reality of our Higher Self, because there are no more thoughts, which used to disturb our mind before.
Gratuitous help clears the way to our Higher Self!
The knowing of what egoism and disintegration with our manifestations are provides us the impulse to understand our true nature. To embark the path of work on ourselves — diligent, daily, honest, without expectations — we have to find strength and courage in ourselves. But if we follow this path, we are breaking free from the limitations of this world and getting imperishable happiness!
Get rid of egoism and find your true essence!
Author: Marina Balmush
Editors: Kerigona, М.Мамоntova
Project superviser: Kerigona
- If you want to study Yoga FREE OF CHARGE, at your own pace, please enroll in a free on-line Yoga course on our website OPENYOGACLASS.COM or YOGAOPENYOGA.COM .
- If you want to get an additional profession and become a yoga instructor and teach yoga both in English and Russian, please join our preparatory group of the yoga teacher training course. You can find all the details on our website: OPENYOGACLASS.COM
- If you don’t know what is yoga, but wish to learn, there are many review materials on over 30 types of Yoga on the website OPENYOGA.RU .
- The schedule of all Open Yoga projects is on the website OPENYOGA.RU under Calendar section.
- Here is the list of subjects for the articles (in Russian).
- If you want to SUPPORT popularisation of yoga, please sign up for our groups on social media and make re-posts to let the maximum number of people find out about Open Yoga.
● Address your questions to the email OpenYogaJournal@gmail.com