classic yoga

What is yoga?

We use to think that yoga is something, that came to us from India, that it is a kind of gymnastics or meditation, or breathe techniques. We see Indian people making sometimes strange poses, standing on their heads or sitting motionless with closed eyes.  Or we see in the internet beautiful fit girls who make …

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Introduction to Tantra Yoga.

Who can practise Tantra Yoga? Tantra Yoga is made for ordinary people like you and me, for the celestials it is not needed! Tantra practices are suitable for everyone, they will be especially useful for couples with children! Kinds of Tantra Yoga 1. Yoga of ancestors. Yoga of family roots. The ideal of the Tantra …

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