Modern technology at the service of ancient knowledge
Studying at International Open Yoga University (IOYU) gives us the opportunity to receive an additional profession as a teacher of yoga in English and Russian, as well as to acquire additional competencies. This opens broad prospects and significantly expands the degree of our freedom. Let’s see what innovations are being introduced at IOYU and what
Modern technology at the service of ancient knowledge Read More »
Our mind is our friend and assistant
When we start working on self-improvement, we may experience the resistance of our mind to the changes that we want to bring into our lives. With great willpower, we can overcome any difficulties. And if we know the right method to work with the mind, we can achieve the desired results with minimum loss of
Our mind is our friend and assistant Read More »
Yoga And the Force of Habit
Watch the video Success in yoga is defined by the habit to practice regularly. Let’s see why a habit to practice is of key importance. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle Forming the associative links The theory of yoga includes the concept of associative links.
Yoga And the Force of Habit Read More »
Sail the ocean with a little inspiration
At least once in a lifetime everyone has the experience when our eyes light up and we work with enthusiasm. We feel so happy that we can move mountains and we just wish this condition could last as long as possible! What is bhava? We use a simple word “inspiration” to describe a state of
Sail the ocean with a little inspiration Read More »
Start With Yourself And the World Will Change!
Nowadays there are many indicators showing that humanity, interacting with the outside world, by its actions sometimes harms nature, which subsequently affects each of us. The modern way of thinking and human behavior is not always appropriate. In order not to harm the world around us with our actions, emotions, thoughts, humanity must change its
Start With Yourself And the World Will Change! Read More »
Get to grips with yoga
Watch the video Regular practice is an indicator of success in yoga. But practicing yoga everyday can be difficult. At the beginning the practitioner enthusiastically practices yoga in a group or alone at home. After a few months most practitioners stop practicing regularly. Changing your lifestyle is rather difficult. The new lifestyle seems unusual and
Get to grips with yoga Read More »
Bhakti Yoga: to believe or not to believe?
Our modern life is very diverse. There are many theories, teachings, doctrines, religious organizations with distinct worldviews. Each one of us at a certain age faces a choice: to believe in a Creator of the Universe and predefined processes or to succumb to randomness and Fortune. People are eager to know their origin! This is
Bhakti Yoga: to believe or not to believe? Read More »
Trick or treat
A good leader knows that every employee needs a different approach. Some need to be praised to get the job done efficiently and on time. For others this method does not work, and only imposition of fines or salary deductions can get them moving. Why are there such differences: some people are motivated by the