70100 Yoga Teachers

Sexual selection. Lecture1. Relations Psychology. Tantra Yoga Philosophy. Kate Karani

English text – Anastasia Bhargo “Hello. My name is Karani. This is the sixth lecture from the cycle of relations between men and women[s] from a position of yoga. We analyze general theory. Today we’ll talk about the mechanism of procreation protection. Last time I announced this and we have already started to analyze this …

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Nidra yoga practice

Nidra yoga is a practice in a state of complete relaxation. We will gradually relax at different levels: our physical body, calm our breath and emotions, come into a state of carelessness and inner peace. We will work with the transit state: between wakefulness and sleep. At the time, when the sensation of wakefulness has …

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Helen Rudakova

I am Elena Rudakova, a certified teacher of Open Yoga. I have been practicing yoga for more than 15 years, my teaching experience is more than 8 years. Now I am a graduate student, a curator of study groups, a teacher and a participant in projects in the direction of “Anatomy and physiology of yoga” …

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Homosexuality, incest. Sexual fantasies. Relations Psychology. Tantra Yoga Philosophy. Kate Karani

English text – Anastasia Bhargo.Hello everyone. My name is Karani. It is the fifth lecture from the cycle of man and woman[s] in yoga. We analyze basic concepts. Based on this theory, all practices of Tantra Yoga are built. This base is necessary to understand what’s going on. So that later it is possible to …

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Why don’t you practice yoga?

A huge number of people don’t do yoga🧘‍♀️, simply because there are lots of images on internet showing how people learned to twist their body into a pretzel🥨. These images scare off a lot of people. It is still a common belief that doing yoga means standing on your head🤸‍♀️ and sleeping on a bed …

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Image What is yoga? Yoga is kindness, efficiency, common sense, which gives us joy at the end! Practice yoga regularly and honestly and you will see life, the versatility of life!

An Injury-Free Zone

That is what a yoga mat should be, but unfortunately, it is not always the case. If you hear of an injury during yoga practice, it means only one thing: the person was not doing yoga. It was definitely something else, possibly acrobatics or gymnastics, you name it. But it was not yoga! When we …

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Knowledge and practice

So our course on the treatise “Shiva Samhita” has ended … and how many have not yet passed through themselves and have not been disassembled into cogs. Even before I entered, I got hold of this priceless scroll of knowledge, presented to us by the Teachers. An indescribable feeling of delight and admiration flooded me …

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What is yoga?

We use to think that yoga is something, that came to us from India, that it is a kind of gymnastics or meditation, or breathe techniques. We see Indian people making sometimes strange poses, standing on their heads or sitting motionless with closed eyes.  Or we see in the internet beautiful fit girls who make …

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Introduction to Tantra Yoga.

Who can practise Tantra Yoga? Tantra Yoga is made for ordinary people like you and me, for the celestials it is not needed! Tantra practices are suitable for everyone, they will be especially useful for couples with children! Kinds of Tantra Yoga 1. Yoga of ancestors. Yoga of family roots. The ideal of the Tantra …

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Principles of Tantra. Relations Psychology. Tantra Yoga Philosophy. Kate Karani

English text – Anastasia Bhargo. Hello everyone. My name is Karani. Today we continue to analyze the basics of Tantra Yoga. Basic concepts, basic things that we will rely on in the future, when we analyze more specific issues, situations from life between men and women[pl]. There may be some more specific practical points. Although …

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Types of asanas.

There can be many classifications of asanas. Now most often there are classifications: / by the position of the body in the mat. Asanas standing, lying, sitting, on the side, inverted. / according to the emphasis of the physical component: stretching, strength, balance, twisting. And then who is much on what, on the press, back, …

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What is the “asana”?

Everyone seems to know the word “asana”. Well, the yoga pose. The component part of most names of yoga poses looks like this: “ear head knee buttocks asana”, etc. In Sanskrit everything is written (most often) together. Use the names of body parts, famous characters, plants, animals, gods, or abilities. There are quite ancient names …

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Evolution of consciousness. Relations Psychology. Tantra Yoga Philosophy. Kate Karani

English text – Anastasia Bhargo “Hello everyone. My name is Karani. Today we have a new video devoted to Tantra yoga, the relationship of man and woman [pl] from a position of yoga. These lectures are more general. At the last lecture, we considered how birth, sex and death are related. If you have any …

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Prostration Yoga

Hatha yoga can be practiced differently. One of the possible ways is called prostration yoga. In this video I share one of my favourite variations of practice.

Sex, birth & death. Relations Psychology. Tantra Yoga Philosophy. Kate Karani

“Hello everyone. It is the second lecture from the cycle of relations between men and women from the position of yoga. My name is Karani. Today we will talk about very difficult things. It’s difficult to think about, but it’s even more difficult to talk. Therefore, do not judge. I repeat that the whole wisdom …

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Summer

Yoga yoga

Tantra Yoga basis. Relations Psychology. Tantra Yoga Philosophy. Kate Karani.

“Hello everyone. My name is Karani. We start the new cycle of lectures. The topic is relationship between men and women from a position of yoga. Similar lectures on this subject were given a very long time ago. I can even say that they were probably always read. Probably. According to some information The topic …

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